Overnight oats

Image borrowed from original site

Original recipe:

https://ohsheglows.com/2015/07/22/vegan-overnight-oats/


PREP: 5 MINUTES | COOK: 0 MINUTES | CHILL: OVERNIGHT | SERVES: 1


Ingredients:

  • 1 large ripe banana, mashed
  • 2 tablespoons chia seeds
  • 1/4 teaspoon cinnamon
  • 1/2 cup rolled oats
  • 3/4 cup (180 mL) almond milk
  • 1/4 teaspoon (1.25 mL) pure vanilla extract OR 1 tablespoon of coconut yoghurt

Suggested Toppings:

  • Granola
  • Fresh fruit
  • Coconut flakes
  • Pure maple syrup
  • Cinnamon
  • Nuts and seeds

My comments:

  • Soy milk is my personal preference instead of almond milk
  • I also add in 1 tsp hemp seeds for added omegas and protein
  • I use this recipe as my base and add toppings to suit each of our personal preferences. My fav toppings are: strawberry + blueberry, diced apple + sultana , choc protein powder + raspberry, or simply a tablespoon of trail mix
  • I use recycled jars to make bulk batches for easy breakfasts for all of us during the week – just make sure you have enough fridge shelf space to store them all!

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